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Panax Notoginseng (Panax notoginseng)

Botanical Information

  • Family: Araliaceae
  • Common Names: Notoginseng, Tian Qi, San Qi
  • Parts Used: Root, rhizome

Description

Panax notoginseng is a highly valued medicinal plant native to China and Southeast Asia. Closely related to Panax ginseng, it is particularly known for its hemostatic and circulatory-enhancing properties. Used in Traditional Chinese Medicine (TCM) for centuries, Panax notoginseng is recognized for its ability to regulate blood flow, reduce inflammation, and support cardiovascular health.

Historical and Traditional Uses

  • Used in TCM to stop bleeding, reduce pain, and improve circulation.
  • Traditionally employed to treat bruises, trauma, and hemorrhage.
  • Considered a rejuvenating herb that balances Qi and strengthens vitality.
  • Used for heart health and blood pressure regulation.

Constituents

  • Ginsenosides (notoginsenosides)
  • Flavonoids
  • Saponins
  • Polysaccharides
  • Amino acids
  • Sterols

Actions

  • Hemostatic (Stops bleeding)
  • Cardioprotective
  • Anti-inflammatory
  • Adaptogenic
  • Antioxidant
  • Blood circulation enhancer

Medicinal Uses

1. Cardiovascular Support:
Panax notoginseng is widely used to improve blood circulation, reduce high blood pressure, and support heart function.

2. Wound Healing and Hemostasis:
Its hemostatic properties make it effective in stopping internal and external bleeding, including nosebleeds and heavy menstruation.

3. Anti-Inflammatory and Pain Relief:
Used to relieve swelling, bruising, and trauma-related pain.

4. Stroke and Brain Health:
Traditionally used to improve recovery from stroke and support cognitive function.

5. Stress and Fatigue Recovery:
Functions as an adaptogen, helping the body recover from stress and physical exertion.

Preparation and Dosage

Decoction (Tea from Root):

  • 3-6 grams of dried root simmered in water for 20 minutes. Drink up to twice daily.

Powdered Root:

  • 1-3 grams daily mixed into warm water or taken as capsules.

Tincture:

  • 2-5 ml taken up to 3 times daily.

Poultice (Topical Use):

  • Crushed root applied to bruises and wounds to reduce swelling and bleeding.

Precautions and Contraindications

  • Pregnancy: Not recommended due to its strong blood-moving properties.
  • Bleeding Disorders: Use with caution in individuals with clotting disorders or those on anticoagulant medications.
  • High Doses: Excessive use may cause dizziness, palpitations, or digestive discomfort.

Energetics (Traditional Medicine Perspectives)

  • Traditional Chinese Medicine (TCM): Used to invigorate blood, stop bleeding, and reduce stagnation.
  • Ayurveda: Considered warming and tonifying; balances Vata and Kapha, but excessive use may aggravate Pitta.
  • Traditional Western Herbalism: Known for circulatory and healing benefits.

Combinations

  • For Cardiovascular Health: Combine with hawthorn and garlic.
  • For Wound Healing: Combine with comfrey and calendula.
  • For Stress Recovery: Combine with ashwagandha and rhodiola.

Harvesting and Storage

  • Harvesting: Roots are collected after 3-5 years of growth for maximum potency.
  • Drying: Air dry in a shaded, well-ventilated area.
  • Storage: Store dried root in airtight containers away from light and moisture.

Modern Research

Studies confirm Panax notoginseng’s cardiovascular, anti-inflammatory, and adaptogenic properties, reinforcing its traditional applications.

Notoginseng remains a valuable herb in both traditional and modern herbal medicine, particularly for cardiovascular support, wound healing, and stress recovery.