Smooth Rupturewort (Herniaria glabra)

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Botanical Information

• Family: Caryophyllaceae
• Common Names: Smooth Rupturewort, Rupturewort, Slender Rupturewort
• Parts Used: Aerial parts (leaves, stems, flowers)

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Description

Herniaria glabra is a low-growing, mat-forming perennial herb found in Europe, North Africa, and parts of North America. Traditionally, it has been valued for its diuretic and urinary-supporting properties, making it beneficial for kidney health, bladder infections, and urinary tract disorders.

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Historical and Traditional Uses

• Used in European herbal medicine for kidney stones, urinary tract infections (UTIs), and bladder health.
• Traditionally applied as a poultice for skin wounds and ulcers.
• Employed as a mild expectorant for respiratory conditions.
• Known for its role in soothing inflammation and promoting detoxification.

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Constituents

• Saponins
• Flavonoids
• Coumarins
• Tannins
• Volatile oils

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Actions

• Diuretic
• Antispasmodic
• Anti-inflammatory
• Urinary tonic
• Mild expectorant
• Astringent

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Medicinal Uses

1. Urinary Tract and Kidney Health:
Traditionally used to support kidney function, reduce inflammation in the urinary tract, and assist in preventing kidney stones.

2. Bladder and Prostate Support:
Helps with conditions like cystitis, prostatitis, and bladder irritation by soothing the mucosa and increasing urine flow.

3. Detoxification and Fluid Balance:
Acts as a gentle diuretic to help flush toxins and reduce water retention.

4. Respiratory Health:
Used in traditional remedies to help clear mucus and ease mild coughs.

5. Wound Healing and Skin Conditions:
Applied externally for minor cuts, ulcers, and inflammatory skin conditions.

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Preparation and Dosage

Infusion (Tea):

• 1-2 tsp of dried aerial parts per cup of boiling water. Steep for 10-15 minutes and drink up to twice daily.

Tincture:

• 2-5 ml taken up to 3 times daily.

Poultice (Topical Use):

• Crushed fresh plant applied directly to wounds and skin irritations.

Decoction (External Use):

• Used as a wash for inflamed skin or to support wound healing.

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Precautions and Contraindications

• Pregnancy and Lactation: Use with caution and consult a healthcare provider.
• Kidney Disorders: Avoid excessive use in cases of severe kidney disease due to its diuretic effects.
• Low Blood Pressure: May enhance diuretic effects, potentially lowering blood pressure further.

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Energetics (Traditional Medicine Perspectives)

• Traditional Western Herbalism: Cooling and drying; supports urinary, skin, and respiratory health.
• Traditional European Medicine: Used for kidney function, bladder inflammation, and wound healing.
• Ayurveda: Primarily balances Kapha and Pitta, but excessive use may aggravate Vata.

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Combinations

• For Urinary Health: Combine with uva ursi and corn silk.
• For Kidney Support: Combine with goldenrod and dandelion.
• For Skin Healing: Combine with calendula and plantain.

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Harvesting and Storage

• Harvesting: Aerial parts are best collected in summer when in full bloom.
• Drying: Air dry in a well-ventilated, shaded area.
• Storage: Store dried plant material in airtight containers away from moisture and light.

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Modern Research

Studies confirm Herniaria glabra’s diuretic, anti-inflammatory, and urinary-supporting properties, reinforcing its traditional applications.

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Smooth Rupturewort remains a valuable herb in both traditional and modern herbal medicine, particularly for kidney and bladder health, detoxification, and wound healing.