Soothing Herbal Poultice for Itchy Rash (Eczema Relief)

This cooling, anti-inflammatory poultice helps reduce itching, redness, and irritation associated with eczema and other skin rashes.

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Ingredients:

• 2 tablespoons dried or fresh Plantain leaves (Plantago major) – Anti-inflammatory, soothes irritation
• 1 tablespoon dried or fresh Calendula flowers (Calendula officinalis) – Heals and reduces redness
• 1 tablespoon dried or fresh Chamomile flowers (Matricaria chamomilla) – Calms inflammation and relieves itch
• 1 teaspoon Turmeric powder (Curcuma longa) – Anti-inflammatory, supports healing
• 1 teaspoon Bentonite clay (optional, for drawing out toxins)
• Enough Aloe Vera gel or cooled Chamomile tea to form a paste

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Instructions:

1. Prepare the Herbs:
   • If using fresh herbs, chop them finely or grind into a paste using a mortar and pestle.
   • If using dried herbs, mix them in a small bowl.
2. Make the Poultice:
   • Add aloe vera gel or cooled chamomile tea to the herb mixture, stirring until a thick paste forms.
   • If using bentonite clay, add it last and mix well.
3. Apply the Poultice:
   • Spread the paste directly onto the affected skin in a thick layer.
   • Cover with a clean cloth or gauze to keep it in place.
   • Leave on for 20–30 minutes before rinsing with lukewarm water.
4. Repeat as Needed:
   • Use 1–2 times daily until symptoms improve.

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Alternative Additions:

• Oat flour (Avena sativa) – Soothes itching and irritation.
• Lavender essential oil (1–2 drops) – Calms inflammation and promotes healing.
• Honey – Adds moisture and has antibacterial properties.

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Precautions:

• Do a patch test before applying to ensure no allergic reaction.
• Avoid using on open wounds or oozing eczema without consulting a doctor.