Jasmine (Jasminum grandiflorum)

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Botanical Information

• Family: Oleaceae
• Common Names: Spanish Jasmine, Royal Jasmine, Catalonian Jasmine
• Parts Used: Flowers, leaves, essential oil

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Description

Jasminum grandiflorum is a vining, evergreen shrub native to South Asia and the Middle East. It is renowned for its sweetly fragrant flowers, which are widely used in perfumery, aromatherapy, and traditional medicine for their calming, aphrodisiac, and antidepressant properties.

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Historical and Traditional Uses

• Used in Ayurvedic and Unani medicine to relieve stress, uplift mood, and support reproductive health.
• Traditionally employed as a sedative and calming remedy in Middle Eastern and Chinese herbal medicine.
• Applied in wound healing and skincare for its antimicrobial and anti-inflammatory properties.
• Used as an aphrodisiac in many cultures to enhance sensuality and emotional well-being.

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Constituents

• Linalool
• Benzyl acetate
• Indole
• Farnesol
• Flavonoids

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Actions

• Antidepressant
• Sedative
• Aphrodisiac
• Antispasmodic
• Anti-inflammatory
• Antimicrobial

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Medicinal Uses

1. Emotional and Nervous System Support:
Jasmine is widely used to reduce anxiety, stress, and symptoms of depression, promoting emotional balance.

2. Sleep and Relaxation:
Acts as a mild sedative, aiding restful sleep and relaxation.

3. Aphrodisiac and Reproductive Health:
Traditionally used to enhance libido and reproductive wellness, particularly in women.

4. Skin and Wound Healing:
Jasmine oil is valued for soothing inflammation, reducing scars, and providing antimicrobial protection.

5. Respiratory Support:
Used to ease coughs, congestion, and respiratory infections when inhaled or applied as an oil.

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Preparation and Dosage

Infusion (Tea):

• 1-2 tsp of dried jasmine flowers per cup of hot water. Steep for 5-10 minutes and drink up to twice daily.

Tincture:

• 2-4 ml taken up to 3 times daily.

Aromatherapy (Essential Oil):

• Diffused or applied topically (diluted in a carrier oil) for relaxation and emotional well-being.

Poultice (Topical Use):

• Crushed fresh flowers applied to wounds and inflamed skin conditions.

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Precautions and Contraindications

• Pregnancy and Lactation: Use with caution in medicinal doses, though generally safe in aromatherapy.
• Skin Sensitivity: Essential oil should always be diluted before topical application.
• Hypotensive Effects: May slightly lower blood pressure; use cautiously if prone to low blood pressure.

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Energetics (Traditional Medicine Perspectives)

• Traditional Western Herbalism: Cooling and soothing; supports emotional balance and skin health.
• Ayurveda: Primarily pacifies Pitta and Vata, but excessive use may aggravate Kapha.
• Traditional Chinese Medicine (TCM): Nourishes the Heart and Liver, moving stagnant Qi and calming the mind.

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Combinations

• For Relaxation and Sleep: Combine with lavender and chamomile.
• For Reproductive Health: Combine with rose and ashwagandha.
• For Skin Healing: Combine with calendula and aloe vera.

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Harvesting and Storage

• Harvesting: Flowers are best collected early in the morning when their fragrance is strongest.
• Drying: Air dry in a shaded, well-ventilated area.
• Storage: Store dried flowers and oil in airtight containers away from light and heat.

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Modern Research

Studies confirm Jasminum grandiflorum’s calming, antidepressant, and antimicrobial properties, reinforcing its traditional uses.

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Jasmine remains a valuable herb in both traditional and modern herbal medicine, particularly for emotional well-being, relaxation, and skincare.