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Bayberry (Myrica cerifera)


Botanical Information

  • Family: Myricaceae
  • Common Names: Bayberry, Southern Wax Myrtle, Candleberry
  • Parts Used: Bark, leaves, berries

Description

Myrica cerifera, commonly known as bayberry, is a hardy evergreen shrub native to North America. It has a long history in herbal medicine for its astringent, warming, and antimicrobial properties. Traditionally used to support digestive health, respiratory function, and wound healing, bayberry bark is particularly valued as a circulatory stimulant and immune booster.


Historical and Traditional Uses

  • Used in traditional Western herbalism to strengthen circulation and support immune function.
  • Employed as an astringent for diarrhea, excessive mucus, and wound healing.
  • Traditionally used as a warming tonic to stimulate digestion and relieve sluggish metabolism.
  • The wax from the berries was historically used in candle-making.

Constituents

  • Tannins
  • Flavonoids
  • Triterpenes (including myricadiol)
  • Essential oils
  • Resinous compounds

Actions

  • Astringent
  • Circulatory stimulant
  • Antimicrobial
  • Anti-inflammatory
  • Diaphoretic
  • Expectorant

Medicinal Uses

1. Circulatory and Immune Support:
Bayberry bark helps stimulate circulation and has been used historically to strengthen the immune system.

2. Digestive Health:
Acts as a digestive tonic, reducing diarrhea and improving sluggish digestion.

3. Respiratory Health:
Used to relieve excessive mucus, colds, and sore throats.

4. Skin and Wound Healing:
Applied externally as a poultice for ulcers, wounds, and skin infections.

5. Fever and Detoxification:
Stimulates sweating and supports the body’s natural detoxification process.


Preparation and Dosage

Decoction (Tea):

  • 1 tsp of dried bark per cup of water. Simmer for 10-15 minutes and drink up to twice daily.

Tincture:

  • 2-5 ml taken up to 3 times daily.

Poultice (Topical Use):

  • Crushed fresh or dried bark applied to wounds and infections.

Gargle (Sore Throat Relief):

  • A decoction used as a mouth rinse for gum infections and throat irritation.

Precautions and Contraindications

  • Pregnancy and Lactation: Not recommended due to its strong astringent properties.
  • Gastrointestinal Sensitivity: High tannin content may cause irritation in those with ulcers or acid reflux.
  • Excessive Use: Large doses may be too stimulating and cause nausea.

Energetics (Traditional Medicine Perspectives)

  • Traditional Western Herbalism: Warming and drying; strengthens the body’s defenses.
  • Traditional North American Medicine: Used by Native Americans for wound healing and immune support.
  • Ayurveda: Primarily balances Kapha and Vata, but excessive use may aggravate Pitta.

Combinations

  • For Immune Boosting: Combine with echinacea and elderberry.
  • For Digestive Support: Combine with ginger and cinnamon.
  • For Respiratory Health: Combine with mullein and thyme.

Harvesting and Storage

  • Harvesting: Bark is collected in spring or fall and dried for medicinal use.
  • Drying: Air dry in a well-ventilated, shaded area.
  • Storage: Store dried bark in airtight containers away from moisture and light.

Modern Research

Studies confirm Myrica cerifera’s astringent, antimicrobial, and circulatory-enhancing properties, reinforcing its traditional uses.


Bayberry remains a valuable herb in both traditional and modern herbal medicine, particularly for immune enhancement, digestion, and wound healing.