Indian Mallow (Abutilon indicum)

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Botanical Information

• Family: Malvaceae
• Common Names: Indian Mallow, Atibala, Kanghi
• Parts Used: Roots, leaves, flowers, seeds, bark

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Description

Indian mallow is a fast-growing, perennial shrub native to tropical and subtropical regions of Asia, Africa, and the Americas. In traditional herbal medicine, it is valued for its anti-inflammatory, diuretic, and demulcent properties, supporting respiratory, urinary, and skin health.

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Historical and Traditional Uses

• Used in Ayurveda for its rejuvenating and tonic effects, particularly for nervous system and respiratory disorders.
• Employed in Unani medicine to treat wounds, urinary problems, and inflammation.
• Traditionally used in poultices for skin ulcers and infections.

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Constituents

• Mucilage
• Flavonoids
• Alkaloids (abutilin)
• Tannins
• Sterols
• Saponins

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Actions

• Anti-inflammatory
• Demulcent (soothing to mucous membranes)
• Diuretic
• Analgesic (pain-relieving)
• Antimicrobial
• Laxative (mild)

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Medicinal Uses

1. Respiratory Support:
Indian mallow is used to relieve coughs, asthma, and bronchitis by soothing the mucous membranes and reducing inflammation.

2. Wound Healing and Skin Health:
Its antimicrobial and anti-inflammatory properties make it effective for treating skin infections, ulcers, and wounds.

3. Urinary Health:
It promotes healthy urination and is used traditionally for urinary tract infections and bladder discomfort.

4. Digestive Health:
The demulcent effect of Indian mallow soothes the gastrointestinal tract, relieving mild constipation, diarrhea, and abdominal discomfort.

5. Nervous System Tonic:
In Ayurveda, the plant is considered a nervine tonic, supporting overall vitality and reducing symptoms of stress and fatigue.

6. Joint and Muscle Pain Relief:
Applied externally, it helps reduce pain and inflammation associated with arthritis, sprains, and muscle tension.

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Preparation and Dosage

Infusion (Tea):

• 1-2 tsp of dried leaves or flowers per cup of boiling water. Steep for 10-15 minutes and drink 1-2 times daily.

Decoction:

• Simmer 1-2 tsp of roots or bark in water for 10-15 minutes. Strain and drink 1-2 times daily.

Tincture:

• 2-5 ml of tincture, taken 2-3 times daily.

Poultice:

• Mash fresh leaves or flowers and apply directly to wounds or inflamed areas.

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Precautions and Contraindications

• Pregnancy and Lactation: Avoid high doses during pregnancy. Consult a healthcare provider before use.
• Allergic Reactions: Rare, but possible in sensitive individuals.
• Diuretics: Use with caution if taking diuretics or medications affecting fluid balance.

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Energetics (Traditional Medicine Perspectives)

• Ayurvedic: Balances excess vata and pitta by promoting cooling, moisture, and calming inflammation.
• Traditional Chinese Medicine: Used for clearing heat and relieving dryness.

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Combinations

• For Respiratory Health: Combine with licorice root and holy basil.
• For Urinary Support: Combine with corn silk and marshmallow root.
• For Wound Healing: Combine with calendula and comfrey.

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Harvesting and Storage

• Harvesting: Leaves, flowers, and roots are harvested during the growing season.
• Drying: Dry materials in a warm, well-ventilated area away from direct sunlight.
• Storage: Store dried parts in an airtight container in a cool, dark place.

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Modern Research

Studies have confirmed Indian mallow’s anti-inflammatory and antimicrobial properties, supporting its use in wound healing, respiratory conditions, and urinary health. Research is ongoing to further explore its role in managing metabolic disorders and chronic inflammation.

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Indian mallow remains a valuable plant in traditional and modern herbal medicine, offering soothing, anti-inflammatory, and rejuvenating properties.