Noni (Morinda citrifolia)

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Botanical Information

• Family: Rubiaceae
• Common Names: Noni, Indian Mulberry, Cheese Fruit
• Parts Used: Fruit, leaves, root, bark

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Description

Morinda citrifolia, commonly known as noni, is a tropical evergreen tree native to Southeast Asia and the Pacific Islands. It has been used in traditional Polynesian and Ayurvedic medicine for its broad range of healing properties, including immune support, digestive health, and pain relief. The fruit has a distinctive strong aroma and taste, often used in juices and extracts.

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Historical and Traditional Uses

• Used in Polynesian medicine as a general tonic and adaptogen.
• Employed in Ayurveda for digestive disorders and respiratory health.
• Traditionally used for wound healing and skin infections.
• Applied as a pain reliever for joint and muscle discomfort.

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Constituents

• Anthraquinones
• Flavonoids
• Iridoids (including damnacanthal)
• Terpenes
• Scopoletin
• Alkaloids
• Vitamin C
• Polysaccharides

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Actions

• Adaptogenic
• Anti-inflammatory
• Immunomodulatory
• Analgesic
• Antioxidant
• Digestive tonic

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Medicinal Uses

1. Immune System Support:
Noni is traditionally used to enhance immune function and fight infections.

2. Pain and Inflammation Relief:
Known for its analgesic properties, noni is used for arthritis, joint pain, and muscle aches.

3. Digestive Health:
Acts as a mild laxative and digestive stimulant, aiding in gut health.

4. Cardiovascular Support:
May help regulate blood pressure and improve circulation.

5. Skin and Wound Healing:
Applied externally for burns, wounds, and fungal infections.

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Preparation and Dosage

Juice (Internal Use):

• 30-60 ml (1-2 oz) daily for general health support.

Infusion (Tea):

• 1-2 tsp of dried leaves per cup of hot water. Steep for 10-15 minutes and drink up to twice daily.

Tincture:

• 2-5 ml taken up to 3 times daily.

Poultice (Topical Use):

• Crushed fresh leaves or fruit applied to wounds and skin irritations.

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Precautions and Contraindications

• Pregnancy and Lactation: Use with caution; consult a healthcare provider before use.
• Kidney Disorders: High potassium levels may be problematic for individuals with kidney disease.
• Medication Interactions: May affect blood pressure and anticoagulant medications.

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Energetics (Traditional Medicine Perspectives)

• Traditional Polynesian Medicine: Used as a general tonic for energy and longevity.
• Traditional Chinese Medicine (TCM): Clears heat, promotes circulation, and strengthens Qi.
• Ayurveda: Primarily balances Vata and Kapha, but excessive use may aggravate Pitta.

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Combinations

• For Immune Support: Combine with echinacea and astragalus.
• For Digestive Health: Combine with ginger and fennel.
• For Pain Relief: Combine with turmeric and willow bark.

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Harvesting and Storage

• Harvesting: Fruits are collected when ripe, leaves are picked year-round.
• Drying: Air dry leaves and bark in a well-ventilated, shaded area.
• Storage: Store dried plant material in airtight containers away from moisture and light.

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Modern Research

Studies confirm Morinda citrifolia’s anti-inflammatory, immune-modulating, and pain-relieving properties, reinforcing its traditional uses.

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Noni remains a valuable herb in both traditional and modern herbal medicine, particularly for immune support, pain relief, and digestive health.